Ep. #15 Breaking Up with Busy: How to Focus on What Actually Matters

Time: 13:14

In Episode 15 of The Unapologetic EDGE, Dr. Shans dives into a transformative concept for women leaders: The Strategic Pause.
If you’ve ever felt overwhelmed by endless to-do lists or stuck in a cycle of constant busyness, this episode is your guide to stepping back and focusing on what truly matters.
Discover why busyness isn’t the same as productivity and how pausing to say yes to the right things can transform your leadership. Learn how to:

• Identify and break free from the busy trap.
• Embrace the Strategic Pause to recalibrate your goals.
• Say yes and no with intention to align with your priorities.

Packed with relatable stories, science-backed insights, and actionable strategies, this episode will empower you to reclaim your time, energy, and focus.
Your edge is clarity. Your move is intentional. Hit play and lead unapologetically.

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